Picking up healthier habits can seem overwhelming, especially when your schedule is packed and you’re trying to limit your spending. The good news is that you don’t need much time or money to build a healthy lifestyle. By taking a few small steps here and there, your healthy actions will compound into a routine that … Continue reading
While physicians aim to provide reliable health care to patients, errors occur. Recent studies show that medical errors cause approximately 250,000 deaths annually in the United States. While this data is shocking, you can navigate the healthcare system in Folsom confidently by advocating for your own health. Here are a few tips to help. Know … Continue reading
Over 60 million Americans suffer from persistent or recurring pain, reports the NIH. Your loved one may be one of them. As you’re likely already aware from second-hand experience or your educational background, living with a chronic physical health condition can be immensely difficult. You can make life easier for your loved ones … Continue reading
Whatever your age, it’s never too late to get in better shape! Doctors say that getting to a healthy weight should be a priority at every age; however, there are some special concerns for people over fifty when they need to lose a few pounds. Here, the health monitoring experts at Burger Physical Therapy shares … Continue reading
For half the population, there are a variety of gender-related health issues that can wreak havoc on a woman’s body. As women age or go through major life events like giving birth, there are various ailments and health issues that can emerge. Below, we discuss some of the most common female-specific health issues and the … Continue reading
Does jaw pain keep you from enjoying your favorite foods? Most jaw pain is caused by inflammation, injury, or overworking of the joints, muscles, and ligaments that attach your jaw to your skull. These Temporomandibular Joints typically heal over time, but debilitating injuries and chronic bad habits can lead to chronic temporomandibular joint disorder (TMD)… Continue reading
Conquering chronic pain may seem like a less-than-exciting New Year’s resolution, but if you’ve been suffering all of last year, it suddenly starts to take precedence. Far too many people write off their chronic pain as the result of decades of abuse to their body in both work and play, but that pain does have … Continue reading