Recovery from alcohol or drug addiction is different for everyone. However, using exercise as one of your tools to maintain sobriety is an effective, science-backed option that can be used alongside other parts of treatment such as support groups, therapy, and medication. Here, Burger Physical Therapy shares common ways exercise can help you manage your … Continue reading
First and foremost, let’s debunk a common myth: being “double-jointed” doesn’t mean someone has extra joints. The term is a colloquialism that describes a person’s ability to move their joints beyond the typical range of motion. Medically, this phenomenon is known as hypermobility. Why Are Some People Hypermobile? The reasons behind hypermobility are a blend … Continue reading
Working as a physical therapist is a rewarding career because you are making a difference in people’s lives. But if you have a busy schedule, it might feel like your life is suffering because of the time and energy you are pouring into your patients. PT burnout is on the rise, which is why it’s … Continue reading
There’s no question that many industries continue to feel the impact of the changes that happened due to the pandemic. The resulting labor shortage has made it challenging to keep employees in the workplace, which has a trickle-down effect on the healthcare industry overall. Overview of the PT Industry Labor Shortages The U.S. Bureau of … Continue reading
It’s a crisis that emerged from COVID that you probably wouldn’t have heard of; that is, unless you are recovering from surgery or an injury. In 2021, in the wake of the worst of the pandemic, 22,032 physical therapists left the workforce. That may not sound like a particularly startling statistic. After all, the months … Continue reading
Women’s Heart Health Heart disease is a leading cause of mortality worldwide, posing a serious threat to both men and women. While we often hear about men suffering with heart issues, women can experience different symptoms that warrant attention, awareness, and proactive measures. Traditionally, heart disease has been considered a men’s issue, but recent research … Continue reading
Picking up healthier habits can seem overwhelming, especially when your schedule is packed and you’re trying to limit your spending. The good news is that you don’t need much time or money to build a healthy lifestyle. By taking a few small steps here and there, your healthy actions will compound into a routine that … Continue reading
While physicians aim to provide reliable health care to patients, errors occur. Recent studies show that medical errors cause approximately 250,000 deaths annually in the United States. While this data is shocking, you can navigate the healthcare system in Folsom confidently by advocating for your own health. Here are a few tips to help. Know … Continue reading
Over 60 million Americans suffer from persistent or recurring pain, reports the NIH. Your loved one may be one of them. As you’re likely already aware from second-hand experience or your educational background, living with a chronic physical health condition can be immensely difficult. You can make life easier for your loved ones … Continue reading
Whatever your age, it’s never too late to get in better shape! Doctors say that getting to a healthy weight should be a priority at every age; however, there are some special concerns for people over fifty when they need to lose a few pounds. Here, the health monitoring experts at Burger Physical Therapy shares … Continue reading