Living with chronic back pain is an obstacle in attaining quality of life that many suffer from. Sixty-five million adults have experienced back pain in their lives, and 8% of all adults suffer from chronic back pain. Yet, many who suffer fail to take advantage of massage therapy’s healing benefits, which is an ancient practice … Continue reading
Where does neck pain stop and back pain begin? The two kinds of discomfort might even feel related at times. Here, we are going to explore whether neck pain affects back pain and vice-versa. We will also take a look at best practices to avoid suffering from neck or back pain later in your life. … Continue reading
Suffering from sciatica can be a scary experience. With pain shooting through your lower back, buttocks, and legs, you might begin to wonder what exactly is causing all this discomfort. Fortunately, sciatica tends to not require surgery and can disappear with regular treatments within a few weeks. However, it is important not to allow sciatica … Continue reading
When most people think of robots, they imagine these stiff, hard-to-move objects. Nevertheless, that could not be further away from the truth today. Technology advancements allow us to make robots that move, act, and even look like humans. The latest improvement in robotics technology is the use of silver for improving soft robots. What is … Continue reading
The connection between therapy and vibrations may be unknown for most people but VibroAcoustic therapy (VAT), also known as a deep cellular massage, is the art of emitting gentle vibrations that can repair the body at a cellular level. This therapy type can help relieve pain, reduce tension, and improve energy through music received by … Continue reading
They may seem like strange bedfellows, but World War I gun sights, car sunroofs, and compression therapy socks all have something in common. They were invented by the same man, Conrad Jobst. Ironically, it is perhaps the least glamorous of these inventions, but also the most useful for which he is most known. Forms of … Continue reading
The differences between Astym and Instrument Assisted Soft Tissue Mobilization (IASTM) are monumental, and the difference between these two forms of therapy can impact health outcomes more than you may know. IASTMBackgroundThe roots of the IASTM technique are grounded in an ancient practice known as Gua Shua that was used in Traditional Chinese Medicine. Modern … Continue reading
For decades, aquatic therapy has been a safe alternative to traditional land-based therapy. Aquatic therapy is a form of physical therapy in a pool or other aquatic-like environment under the supervision and guidance of a trained physiotherapist. Other popular names for aquatic therapy include aquatic rehab, aqua therapy, therapeutic aquatic exercise, pool therapy, or hydrotherapy. … Continue reading
If you want to pursue a healthier lifestyle, start with habits that are sustainable. Even small changes can lead to significant improvements to your overall health. If you’ve been reluctant to make lifestyle changes because you’re intimidated by the prospect, don’t be! You are likely to have more success and better health long-term if you … Continue reading
Throughout history, it has been hard to separate humans from water. The benefits of waterways for commerce and transportation have enabled civilizations to grow, and that is without taking into account the biological necessity for hydration. It should come as no surprise then that water has many applications in the realm of physical therapy. Aquatic … Continue reading